{"id":139,"date":"2026-01-05T04:04:23","date_gmt":"2026-01-05T04:04:23","guid":{"rendered":"https:\/\/saramaher.com\/wordPress\/?page_id=139"},"modified":"2026-01-27T21:31:15","modified_gmt":"2026-01-27T21:31:15","slug":"what-is-qhht","status":"publish","type":"page","link":"https:\/\/saramaher.com\/wordPress\/","title":{"rendered":"QHHT\u00ae"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-f4d7307ec8e815871abfab2316a29bb3\"><strong>What is QHHT\u00ae?<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<p>Quantum Healing Hypnosis Technique\u00ae (QHHT\u00ae) is a method developed by Dolores Cannon, designed to access the deepest levels of consciousness through a guided state of trance known as the Somnambulistic state. In this state, your subconscious (or Higher Self) comes forward with clarity, wisdom, and self-discovery.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"944\" height=\"1024\" src=\"https:\/\/saramaher.com\/wordPress\/wp-content\/uploads\/2026\/01\/Screenshot-2026-01-05-at-8.35.31-PM-944x1024.png\" alt=\"\" class=\"wp-image-141\" srcset=\"https:\/\/saramaher.com\/wordPress\/wp-content\/uploads\/2026\/01\/Screenshot-2026-01-05-at-8.35.31-PM-944x1024.png 944w, https:\/\/saramaher.com\/wordPress\/wp-content\/uploads\/2026\/01\/Screenshot-2026-01-05-at-8.35.31-PM-277x300.png 277w, https:\/\/saramaher.com\/wordPress\/wp-content\/uploads\/2026\/01\/Screenshot-2026-01-05-at-8.35.31-PM-768x833.png 768w, https:\/\/saramaher.com\/wordPress\/wp-content\/uploads\/2026\/01\/Screenshot-2026-01-05-at-8.35.31-PM.png 970w\" sizes=\"auto, (max-width: 944px) 100vw, 944px\" \/><\/figure>\n<\/div>\n\n\n\n<p>\u200b<\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<p><strong>Through this process, clients often explore:<\/strong><\/p>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Past lives<\/em><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Childhood memories<\/em><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Spiritual or energetic experiences<\/em><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Messages from their higher guidance system<\/em><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Each session is entirely unique. Your subconscious leads the way \u2014 to the life, memory, or message that will most help you in this moment.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Learn more about Dolores Cannon and the QHHT\u00ae method here: <a><em>dolorescannon.com\/about-qhht<\/em><\/a><\/p>\n<\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-5eecfa60ac59468fa58eed04dd25d1da\"><strong>Our Approach<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>We follow the original QHHT\u00ae method exactly as it was designed and taught by Dolores Cannon. Every session is intentional, unhurried, and grounded in trust \u2014 between practitioner and client, and between you and your higher self. We believe that your answers already exist within you, and our role is to create the right space for them to emerge.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>We begin with open conversation to understand your story and intentions, setting the tone for a safe and supportive session. From there, we guide you gently into a deep state of relaxation where your subconscious takes the lead. This process allows for clarity, healing, and insight that often brings lasting transformation.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-1&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-10912a3004c0fa10a14468395b5642d1\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-1-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-1\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\"><strong>Before Your Session<\/strong><\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-1\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-1-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p>We\u2019ll connect by phone ahead of time \u2014 a few days or weeks prior \u2014 so I can explain the science behind hypnosis, answer your questions, and help you feel fully prepared. I\u2019ll also offer guidance on how to get the best results, and we\u2019ll begin building the energetic rapport that supports a successful session.<\/p>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-2&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-a816ace172b07d7a737e3070b5ff539c\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-2-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-2\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\"><strong>On the Day of the Session<\/strong><\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-2\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-2-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p>Plan for about 4 to 5 hours together. This isn\u2019t rushed work \u2014 and that\u2019s why it\u2019s so effective. You\u2019ll begin the day with a light breakfast, pack a small lunch or snack, and dress comfortably (you\u2019re welcome to bring pajamas if that helps you relax).<\/p>\n\n\n\n<p>\u200b<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>What the session includes:<\/strong><\/h4>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>A 1\u20132 hour pre-talk where we\u2019ll explore your life story, current questions, and intentions. I\u2019ll take notes and listen deeply so I can hold space during the hypnosis process with clarity and care.<\/em><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>A brief break before we begin hypnosis \u2014 you\u2019ll get comfortable in a quiet, cozy bed, just like settling in for sleep.<\/em><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>2\u20133 hours of hypnosis, guided by your subconscious. I\u2019ll be seated nearby, gently guiding you and taking notes. The session is recorded for you.<\/em><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>A gentle debrief afterward where we reflect on your experience and what came through.<\/em><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>You\u2019ll receive your audio recording via email after the session.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p>Plan for about 4 to 5 hours together. This isn\u2019t rushed work \u2014 and that\u2019s why it\u2019s so effective. You\u2019ll begin the day with a light breakfast, pack a small lunch or snack, and dress comfortably (you\u2019re welcome to bring pajamas if that helps you relax).<\/p>\n\n\n\n<p>\u200b<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-4b28a4708bb2ac94f1d002d202d27358\"><strong>What the session includes:<\/strong><\/h4>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A 1\u20132 hour pre-talk where we\u2019ll explore your life story, current questions, and intentions. I\u2019ll take notes and listen deeply so I can hold space during the hypnosis process with clarity and care.<\/li>\n\n\n\n<li>A brief break before we begin hypnosis \u2014 you\u2019ll get comfortable in a quiet, cozy bed, just like settling in for sleep.<\/li>\n\n\n\n<li>2\u20133 hours of hypnosis, guided by your subconscious. I\u2019ll be seated nearby, gently guiding you and taking notes. The session is recorded for you.<\/li>\n\n\n\n<li>A gentle debrief afterward where we reflect on your experience and what came through.<\/li>\n<\/ul>\n\n\n\n<p>You\u2019ll receive your audio recording via email after the session.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-87306ed6a370fb60bccf32af632b2080\"><strong>Why It Works<\/strong><\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><\/p>\n\n\n\n<p>QHHT\u00ae works because it taps into what you already know \u2014 the deep, wise part of yourself that holds your purpose, your story, and your healing. I\u2019m not here to give advice. I\u2019m here to hold the space for you to discover what\u2019s always been there, waiting to be heard.<\/p>\n\n\n\n<p><br><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-f6edbc0c97fbd43d5e13ad190af6276f\"><strong>Session Fee<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>The session fee total for QHHT is $540.00.<\/p>\n\n\n\n<p>$100.00 out of the $540.00 is a non-refundable down deposit to hold your space, so if you cancel or reschedule, then only $440.00 is refunded. And an additional $100.00 may be required to reschedule, to reserve your space again.&nbsp;<\/p>\n\n\n\n<p>True to the genuine QHHT\u00ae method, I only conduct one session per day, and in person. So you\u2019ll be the focus of the day, just as Dolores Cannon did.<\/p>\n\n\n\n<p>Other types of regression, past life regression and other methods of hypnosis session may be done over zoom. All mediumship readings are done over zoom. So if you&#8217;re not local to New Jersey, you can still have a session via zoom.&nbsp;<\/p>\n\n\n\n<p>I&#8217;m also available to do group hypnosis at your location within reasonable distance from my location, and with a terms of service agreement signed by each participant.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>Fees vary.<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-8d22efa0f6bd5074fa96745977687eea\"><strong>Location<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\"><a>THE CURIOUS HEART SPIRITUAL HEALING CENTER<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\">ROOM # 8<\/p>\n\n\n\n<p class=\"has-text-align-center\">313 SOUTH AVENUE, SUITE 102<\/p>\n\n\n\n<p class=\"has-text-align-center\">FANWOOD, NJ 07023<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/maps.app.goo.gl\/ZFdr8eNuSgsNfubm8\">https:\/\/maps.app.goo.gl\/ZFdr8eNuSgsNfubm8<\/a><\/p>\n\n\n\n<p>\u200b<\/p>\n\n\n\n<p class=\"has-text-align-center\">Conveniently located next to the Fanwood Train Station, on the NJ Transit Raritan Valley Line \u2014 perfect for NYC clients.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-contrast-color has-text-color is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-f306f087 wp-block-group-is-layout-flex\" style=\"min-height:40vh;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>Driving distance from NJ, NY, CT, PA, MA<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>Near Raritan Valley Train Line from NYC<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div style=\"margin-bottom:6px;\" class=\"aligncenter wp-block-site-logo\"><a href=\"https:\/\/saramaher.com\/wordPress\/\" class=\"custom-logo-link\" rel=\"home\"><img loading=\"lazy\" decoding=\"async\" width=\"181\" height=\"181\" src=\"https:\/\/saramaher.com\/wordPress\/wp-content\/uploads\/2022\/06\/Sara-Maher-Hypnosis.png\" class=\"custom-logo\" alt=\"Sara Maher QHHT\u00ae Hypnosis\" srcset=\"https:\/\/saramaher.com\/wordPress\/wp-content\/uploads\/2022\/06\/Sara-Maher-Hypnosis.png 500w, https:\/\/saramaher.com\/wordPress\/wp-content\/uploads\/2022\/06\/Sara-Maher-Hypnosis-300x300.png 300w, https:\/\/saramaher.com\/wordPress\/wp-content\/uploads\/2022\/06\/Sara-Maher-Hypnosis-150x150.png 150w\" sizes=\"auto, (max-width: 181px) 100vw, 181px\" \/><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">info@saramaher.com<\/p>\n<\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-social-links has-normal-icon-size is-style-logos-only is-nowrap is-layout-flex wp-container-core-social-links-is-layout-65900438 wp-block-social-links-is-layout-flex\"><\/ul>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\">\u00a9 2025 All Rights Reserved. Designed by MihasikGroup.com.<br><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is QHHT\u00ae? Quantum Healing Hypnosis Technique\u00ae (QHHT\u00ae) is a method developed by Dolores Cannon, designed to access the deepest levels of consciousness through a guided state of trance known as the Somnambulistic state. In this state, your subconscious (or Higher Self) comes forward with clarity, wisdom, and self-discovery. \u200b Through this process, clients often [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-separators","meta":{"footnotes":""},"class_list":["post-139","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/saramaher.com\/wordPress\/wp-json\/wp\/v2\/pages\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saramaher.com\/wordPress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/saramaher.com\/wordPress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/saramaher.com\/wordPress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saramaher.com\/wordPress\/wp-json\/wp\/v2\/comments?post=139"}],"version-history":[{"count":5,"href":"https:\/\/saramaher.com\/wordPress\/wp-json\/wp\/v2\/pages\/139\/revisions"}],"predecessor-version":[{"id":174,"href":"https:\/\/saramaher.com\/wordPress\/wp-json\/wp\/v2\/pages\/139\/revisions\/174"}],"wp:attachment":[{"href":"https:\/\/saramaher.com\/wordPress\/wp-json\/wp\/v2\/media?parent=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}